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PHILADELPHIA -- A three-goal cushion was much easier for the Philadelphia Flyers to protect the second time around. Jakub Voracek scored two goals and the Flyers beat the Washington Capitals 5-2 Tuesday night for their seventh consecutive win at home. Two days after blowing a 4-1 third-period lead at Washington in a 5-4 shootout loss, the Flyers held this lead against the high-powered Capitals. "Up three, the guys talked about it and we couldnt let that happen again," said Matt Read, who had one of the five goals. "We took it as a 0-0 game, kept them on their heels. We had to do the simple things, the smart things." Mark Streit and Wayne Simmonds also had goals for the Flyers. Alex Ovechkin and Eric Fehr scored for Washington. "Its always hard to come back, especially in this building," Ovechkin said. "They got the lead with two goals and they just played safe. We had our chances but we didnt score." Steve Mason made 24 saves for Philadelphia, which evened its record at 15-15-4. The Flyers are 12-6-4 since an embarrassing 7-0 loss at home to the Capitals on Nov. 1. Theyll try to go over .500 for the first time this season Thursday night when they host Columbus. Down 2-1, the Flyers stormed back with three straight goals, including a pair on the same power play in the second period. First, Read scored his team-high 10th goal on a wrister to tie it at 2. Then Washingtons Tom Wilson received a 5-minute major and ejection for charging. Wilson sent Brayden Schenn crashing headfirst into the boards with a hit from behind. Schenn sustained an upper-body injury and didnt return, but the Flyers made the most of their 5-minute man advantage. Streit fired a one-timer from the left point past goalie Braden Holtby to make it 3-2. Voracek then slid one inside the near post 72 seconds later for a 4-2 lead. "Anytime you get a 5-minute power play, you have to make sure you get at least one," Flyers captain Claude Giroux said. Capitals coach Adam Oates was not pleased with the call on Wilson. "Its a game-changing call which, which they call the way they think they see it," Oates said. "I cant do anything about it. Im also mad they dont get an instigator after that, because every single time we have one of our guys hit and a guy goes across its an automatic instigator to neutralize the play." Simmonds extended the lead to 5-2 in the third period. "We executed our game plan," he said. After a scoreless first period, Ovechkin got the scoring started 40 seconds into the second on a power play. Nicklas Backstroms pass from the far side of the net bounced off defenceman Nicklas Grossmanns skate, trickled away from Mason and went to Ovechkin, who backhanded it in for his NHL-best 28th goal. The Flyers answered 58 seconds later when Voracek took a pass from Braydon Coburn and skated in with Giroux on a 2-on-1 break. Voracek kept the puck and fired a wrister that beat Holtby to the stick side. "I surprised myself because I never shoot," Voracek said. "I always pass. Ive been that way since I was a kid." Fehr gave the Capitals a 2-1 lead in the second period when he scored on a one-timer off a perfect centring pass from behind the net by Troy Brouwer. NOTES: The Capitals recalled C Casey Wellman from the AHLs Hershey Bears. Wellman had 13 points (seven goals, six assists) in 23 games. ... Voracek has five goals in the last five games. ... Washington had played to a shootout in its previous three games. ... Simmonds snapped a 10-game drought with the goal. Cheap Pelicans Jerseys .The team had a meeting prior to facing Russia at the world junior hockey championship and got the effort theyve been looking for by defeating the Russians 4-1 to advance to the quarter-finals. Tony Carr Jersey . -- DeMarcus Cousins had 25 points and 16 rebounds to help the Sacramento Kings snap a seven-game losing streak by defeating the Chicago Bulls 99-70 on Monday night. http://www.cheappelicansjerseys.com/?tag...s-randle-jersey. Alexander was released last week by the Edmonton Eskimos, where he spent the past three seasons at safety. He had 121 defensive tackles, five special teams tackles and seven interceptions in 51 regular-season and three playoff games. Wholesale Pelicans Jerseys . The Sochi organizing committee said in Fridays statement that the torch relay reached the North Pole on Oct. 19. Russian Polar explorer Artur Chilingarov, who led the mission, lit a special bowl at the North Pole sign. Nikola Mirotic Jersey . On the eve of the 2013-14 NBA season, he can finally take a step back and allow his team to do the talking.SURPRISE, Ariz. - Matt Harrison concedes that he likely wont be ready to pitch for the Texas Rangers by opening day. The left-hander, who hasnt thrown in a week because of stiffness in his neck and back, just hopes things are different from last year. He was the opening day starter then, but made only one more start. "Kind of trade-off from last year," Harrison said Sunday. "Only making two and miss 30, and miss two and make 30, that would be nice. Even though Harrison is feeling much better after switching beds, he was still returning to Texas to be examined by the specialist who did both operations last year for a herniated disk in his lower back. "I think at this stage, based upon the initial symptoms that he reported, we just wanted to make sure were all clear before we ramp up again," Rangers assistant general manager Thad Levine said. Harrison had also been scheduled to throw live batting practice last Tuesday and wanted to pitch, but the Rangers held him out of that as a precaution because of neck stiffness. Two days later, he was scratched again from a throwing session with stiffness in his back. An MRI showed no immediate cause for concern, but the Rangers scheduled an appointment with Dr. Drew Dossett, who wasnt available until Monday because he was at the NFL combine. "I think for sure the bed was an issue. Since Ive gotten out of that bed and switched bbeds I havent had any issues," Harrison said.dddddddddddd "Everybody usually feels sore the first couple of days just getting back acclimated to running around out there." Harrison won 18 games and was an All-Star in 2012, then got a $55 million, five-year contract. He had never had any back issues before last spring, and still made his first two scheduled starts. After going 0-2 with an 8.44 ERA, Harrison got two epidural injections and a second opinion before two operations in a matter of weeks. Harrison threw for a couple of months with no problems before camp this year, so he expect to have to completely start over when he is cleared by the Rangers to throw again. He hopes hes able to make his season debut no later than the middle of April. "This little setback set them on high alert and theyre probably going to slow it down a little bit," he said. "Which I hate because going through a healthy off-season and being ready to go its tough to get shut down. But its early." Levine said the Rangers put a lot more value on having Harrison healthy for the stretch drive late in the season than a start in April. "Were not panicking," manager Ron Washington said. "He is feeling better. Hes not feeling what caused us to shut him down anymore, so hopefully when the doctor sees him, it was just was some residual from everything he had done." 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